Articles and Press
During menopause, hormonal changes, particularly the decline in estrogen and progesterone levels, can have an impact on the gut microbiome and digestion. In this blog we explore some of the key points to understand
Introduction Ah, menopause - a phase of life that every woman experiences, marking the end of the reproductive years. While it's a natural transition, it often comes with its own set of challenges. But fear not, because nature has a...
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As the leaves start to change and the air grows cooler, October brings with it more than just the promise of autumn. It's also the time to acknowledge and raise awareness about a natural yet often misunderstood phase in a woman's life – menopause. World Menopause Awareness Month, observed throughout October, aims to shed light on this significant transition that women experience and promote better understanding, support, and empowerment.
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In this blog, we will delve into the science behind metabolism changes during menopause, explore the mechanisms through which green tea extract might enhance metabolism, and provide practical tips on incorporating this natural remedy into a holistic approach to managing menopausal weight.
In your 30s, it's really important to eat healthy food because your body is changing. But with a busy life and lots of things to do, it's not always easy to cook nutritious meals. That's when protein powder can be...
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