Similarly, protein is extremely important as women age. Women in the menopause see a decrease in muscle mass. Extra protein in their diets can help to avoid this. Women aged 18-50 require 0.6g protein per kg of body weight each day.
Women over 50 need to increase this to 0.8g per kg of body weight. Younger women who work out may also need additional protein in their diets, depending on how much exercise they do on a regular basis.
BOMIMO® is here to change the way women think about protein shakes
Whilst it is certainly possible to fulfil additional daily protein requirements by eating a balanced whole food diet, BOMIMO® protein shakes provide a delicious and easy all-in-one source of the additional protein required, together with a blend of essential vitamins, minerals, herbs and other nutrients, purposefully chosen and included to support a woman’s health at each stage of her life. They have been designed for time poor, busy girls and women who would prefer to drink a shake ‘on the go’.