Articles and Press | Menopause Blog | BOMIMO Nutrition

A blonde women with a wide smile sits with friends.

Dec 29, 2022

Look Radiant During Menopause

Although at times we might feel like we're radiating enough heat to keep the whole house warm, today we're talking about radiating beauty. This time of year is when our skin can really suffer. Dried out by central heating when we're inside, and blasted by cold winds...

A woman sits outside at a wooden table looking into a crystal ball in her cupped hands.

Dec 22, 2022

When Perimenopause Becomes Menopause

Wouldn't it be great to have a crystal ball? Imagine being able to tell if it's really going to rain instead of relying on the weather forecast, or predicting whether a fickle teenager still likes whatever we'd planned on cooking at the weekend? There are many things in life that are unpredictable...

A menopausal lady looks at the camera with a smile on her face.

Dec 15, 2022

What Are Your Menopause Wins?

Approaching menopause, then experiencing it first-hand can be a daunting experience, a recent survey of 1,000 women found that 13% were dreading it, and 43% feel underprepared for what is ahead of them...

Dec 08, 2022

Oral Osteoporosis? Menopause Mouth Health Tips

No part of our body escapes the changes that perimenopause and menopause bring on, not even our mouths. It's often underestimated in importance, as there are many menopause symptoms that are more troublesome to deal with and more widely talked about....

A pink clock with the word Menopause round the outside instead of numbers.

Dec 01, 2022

The Twelve Days of Menopause

It's nearly that time of year again, when the thought of roasting a turkey brings us out in a hot sweat faster than we're used to! Whether you love getting stuck into planning for a huge feast, or you'd rather avoid all the wrapping, peeling and prepping, there's no denying...