Articles and Press

The Power of Protein in Menopause - Woman drinking Bomimo MenoShake

The Power of Protein

From perimenopause through to post menopause, a woman's body undergoes significant changes, which can also affect her nutritional needs, including the need for protein. In this blog, we explain the reasons why women in menopause need more protein and how it can benefit their overall health. 
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What is Hormone Replacement Therapy (HRT)?

What is Hormone Replacement Therapy (HRT)?

Peri-menopause and menopause are finally being taken seriously and enjoying some attention from the media, the medical profession and government. Experts such as Dr Louise Newson are working tirelessly to provide clear, evidence based information to women, to clear up some of the confusion and dispel the myths about symptoms and the safety of Hormone Replacement Therapy.  The channel 4 documentary presented by Davina McCall and produced by Kate Muir made great strides in helping to educate and inform women 

Over the past two decades, there has been a huge amount of confusion regarding Hormone Replacement Therapy (HRT). But clearer, evidence-based guidelines are now available to ensure women have individualised care and treatment for their perimenopause and menopause. 

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Samantha Williams CEO and Founder BOMIMO

How I feel about turning 50

I remember when I was the youngest one in the room. I was in my early 20s, working at my first professional job, and my colleagues were at least twice my age. I thought they were so much more sophisticated...
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A close up of a woman in a pale blue suit holding on to her midriff as if in pain.

Have You Got The Guts?

Being an out and proud menopausal woman takes guts.  Are you brave enough to help bust the stigma which still clings to this stage of life?  We certainly are, but there's more to being gutsy in menopause; this time we're talking digestive health....

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