Articles and Press
As the clock strikes midnight on New Year's Eve, many of us find ourselves reflecting on the past year and setting intentions for the one ahead. For women navigating perimenopause and menopause, this transition not only marks the beginning of a new year but also symbolises an opportunity for a fresh start in prioritising health and wellbeing.
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Perimenopause, the transitional phase leading up to menopause, is a multifaceted journey marked by hormonal fluctuations and a spectrum of physical and emotional changes. While hot flashes and mood swings are commonly associated with this phase, lesser-known symptoms like nausea can also make an unexpected appearance. In this blog post, we'll explore the intricate link between perimenopause and nausea, examining the underlying hormonal changes, exploring potential contributing factors, and offering insights into managing this aspect of the perimenopausal experience.
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Perimenopause, the transitional phase leading up to menopause, is a complex journey marked by hormonal fluctuations and a range of physical and emotional changes. While many are familiar with symptoms like hot flashes and mood swings, headaches are another potential companion on this often-unpredictable ride. In this blog post, we'll explore the connection between perimenopause and headaches, examining the underlying hormonal shifts, exploring contributing factors, and offering insights into managing this aspect of the perimenopausal experience.
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Perimenopause, the transitional phase leading up to menopause, is a time of significant hormonal fluctuations that can manifest in a myriad of symptoms. While hot flashes, mood swings, and irregular periods are commonly associated with perimenopause, lesser-known symptoms like dizziness often catch many women off guard. In this blog post, we'll explore the intriguing connection between perimenopause and dizziness, shedding light on the underlying hormonal changes and offering insights into managing this often-overlooked symptom.
Perimenopause is a phase in a woman's life marked by various changes, both physical and emotional. One of the less discussed yet deeply impactful aspects is fatigue. As hormones fluctuate, women often find themselves grappling with overwhelming tiredness. In this exploration, we'll delve into the realms of perimenopause fatigue—understanding its nuances, its impact on daily life, and strategies to navigate this often invisible battle.
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