Articles and Press
We all love a foot rub – whether it's a proper reflexology session, or a touching gesture from a partner, having your feet rubbed is always a relaxing experience. Researchers have looked extensively into the therapeutic benefits of reflexology and massage in general, with a 2020 study showing that...
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Our chocolate flavoured MenoShake has become a vital part of the daily routine of so many women, and now we're delighted to announce that the same complete nutritional and supplemental profile is available in our vegan vanilla Menoshake too...
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Perhaps it's hearing the familiar Strictly theme tune, seeing adverts for I’m a Celeb or simply the longer, darker nights, but some of us are starting to think about Christmas. Whether you're the super-organised person who has their cards out and stamps ready, or one of those last-minute ladies...
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When we started really looking at menopause studies and the biggest issues facing women at this life-changing stage, we were shocked (but perhaps unsurprised) to find that the biggest clinical survey looked at just 3,302 participants. For something that affects half the population of the planet, a study with a sample group this size just isn't big enough....
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When we heard the term “menopause vacation” we thought having a break from the menopause sounded like a fantastic idea, but perhaps not very attainable? Then we read on, and found that a menopause vacation is actually a specialised spa and wellness break...
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