Articles and Press
Perimenopause and menopause are natural phases in a woman's life, marking significant hormonal changes and often accompanied by various symptoms. While these transitions bring unique experiences for each individual, there is one essential nutrient that deserves special attention—calcium. Calcium is...
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A topic that affects many of us as we enter a new phase of life is menopause and its impact on our joint health. It's no secret that menopause brings about various changes in our bodies, but did you know it can also affect our joints? Don't worry, though! There are things we can do to support joint flexibility and mobility during this time. So, grab a cup of tea, get cozy, and let's dive into this conversation.
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If you're experiencing the hot flashes, night sweats, and general discomfort that often accompany menopause, fear not! The UK market has got you covered with a fantastic range of menopause cooling products that can help you keep your cool while navigating this transitional phase of life. From stylish fans to innovative bedding, we'll explore some amazing options available to help you chill out in style.
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While menopause may be a normal part of ageing, it comes with some problems that we need to be aware of, such as an increased risk of breaking a bone and developing various bone-related conditions such as osteoporosis and osteopenia. Hence, menopause and osteoporosis are two conditions that are closely linked.
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If there's one thing we all want more of, it is sleep. Getting a decent night's sleep makes being able to deal with the stresses of the day much more bearable. So at a time in our lives when we're also dealing with the symptoms of perimenopause and menopause, we need all the sleep we can get!
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